Baked Spicy Halibut Fillets Recipe
Spicy Creole halibut fillets are baked until tender, with an option to sear them first for a blackened finish.
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Instructions
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Preheat the oven to 400 F with the rack in the center, then line and grease a baking dish.
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Wash and pat dry halibut fillets, rub them with olive oil, and season with salt and pepper.
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Combine Creole seasoning, paprika, thyme, and oregano in a bowl, then apply this mixture to the tops of the fillets.
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Place the seasoned fillets in the prepared pan and bake for 10 to 12 minutes, or until cooked through, reducing time if pre-seared.
Nutritional Info (per serving)
Calories:
256 kcal
Carbohydrate:
1 g
Cholesterol:
136 mg
Fiber:
0 g
Protein:
51 g
Saturated Fat:
1 g
Sodium:
874 mg
Sugar:
0 g
Fat:
4 g
Unsaturated Fat:
0 g