Baked Redfish Fillets
A quick baked redfish with lemon and seasonings offers a convenient 30-minute meal.
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Instructions
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Preheat the oven to 350 F/180 C and lightly butter a shallow baking dish.
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Pat 1.5 pounds of redfish fillets dry and arrange them in the prepared dish.
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Combine 1/4 cup melted butter, 2 tablespoons lemon juice, 2 teaspoons finely chopped onion, 1 teaspoon sweet paprika, 1 teaspoon kosher salt, and 1/8 teaspoon black pepper.
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Pour the butter mixture over the redfish fillets.
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Bake for approximately 20 minutes until the internal temperature reaches 145 F or the fish flakes easily.
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Serve the redfish with lemon wedges and rémoulade sauce if desired.
Nutritional Info (per serving)
Calories:
324 kcal
Carbohydrate:
1 g
Cholesterol:
110 mg
Fiber:
0 g
Protein:
45 g
Saturated Fat:
8 g
Sodium:
505 mg
Sugar:
0 g
Fat:
15 g
Unsaturated Fat:
0 g