Avocado Raita (Indian Guacamole)

Name: Avocado Raita (Indian Guacamole)
Prep time: 15 min
Total time: 15 min
Yield: 8 servings
Cuisine: Indian
Ingredients: 2 ripe avocados; 1 medium onion, very finely chopped; 2 medium tomatoes, very finely chopped; 1 green chili, very finely chopped; 1/2 teaspoon red chili powder; 1 teaspoon ground cumin; 1/2 cup chopped fresh coriander leaves (cilantro); 1 tablespoon lemon juice, from 1/2 lemon; 1 cup plain yogurt, whisked till smooth; 1 dash salt, or to taste

This healthy avocado raita offers an Indian take on a popular dip, blending creamy avocado with yogurt and spices.

⭐ 4.1 (51 reviews) Prep: 15 minTotal: 15 minYields: 8 servings

Category Tags:

Lunch Dinner Appetizer Snack Condiment

Cuisine Tags:

Indian

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Instructions

Pit avocados, place flesh in a bowl, and mash until nearly smooth.
Mix in chopped onion, tomato, green chili, all spices, lemon juice, and coriander.
Stir in yogurt and salt to taste.
Cover and chill in the refrigerator until ready to serve.

Nutritional Info (per serving)

Calories: 154 kcal

Carbohydrate: 12 g

Cholesterol: 2 mg

Fiber: 6 g

Protein: 4 g

Saturated Fat: 2 g

Sodium: 53 mg

Sugar: 4 g

Fat: 12 g

Unsaturated Fat: 0 g