Authentic Eggplant Parmesan (Parmigiana Di Melanzane)

An Italian-style eggplant Parmesan serves as a hearty meatless main or a substantial side dish.

Category Tags:

DinnerEntreeSide Dish

Cuisine Tags:

Italian

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Instructions

  1. Preheat the oven to 350 F (180 C).

  2. Wash, dry, and slice eggplants into 1/4-inch pieces; arrange on paper towels, salt lightly, and let sit for 30-60 minutes, then rinse and thoroughly dry.

  3. For the sauce, heat olive oil in a pot, sauté minced garlic and chopped onion for about 5 minutes until translucent. Add tomato puree, season with salt, and simmer covered for 15-20 minutes.

  4. Heat about 1/4-inch vegetable oil in a skillet and fry eggplant slices, 2-3 at a time, for 3-5 minutes per side until browned, then drain on paper towels.

  5. Once the sauce cools, separate 1/3 into a small bowl; mix eggs into the remaining 2/3.

  6. In an 8x11-inch baking dish, spread a thin layer of the eggless sauce.

  7. Layer with fried eggplant, then egg-tomato sauce, grated Parmigiano-Reggiano, chopped basil (optional), and mozzarella pieces.

  8. Repeat the layering, ensuring the top layer is eggless sauce with a final sprinkling of Parmigiano and optional mozzarella.

  9. Bake for 30 minutes until golden, then allow to rest for one hour before serving.

Nutritional Info (per serving)

Calories: 621 kcal
Carbohydrate: 27 g
Cholesterol: 82 mg
Fiber: 7 g
Protein: 15 g
Saturated Fat: 13 g
Sodium: 664 mg
Sugar: 11 g
Fat: 53 g
Unsaturated Fat: 0 g