Apple and Ginger Tea Recipe
A soothing apple and ginger tea offers a calming beverage, perfect for enjoying warm or chilled.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Cut apples into large wedges, discarding cores and stems, and slice unpeeled ginger into small pieces.
-
Combine the prepared apples, ginger, and other non-sweetener ingredients in a pot, then cover and bring to a boil over medium heat.
-
Reduce heat to low and continue to simmer, covered, for 10 to 15 minutes.
-
Stir in your preferred sweetener, turn off the heat, and let the mixture sit for about 5 minutes.
-
Taste and adjust sweetener as desired, optionally adding ground cinnamon to each cup before serving warm or chilled.
Nutritional Info (per serving)
Calories:
93 kcal
Carbohydrate:
23 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
0 g
Saturated Fat:
0 g
Sodium:
13 mg
Sugar:
18 g
Fat:
0 g
Unsaturated Fat:
0 g