Air Fryer Pork Chops Recipe
Crispy and juicy pork chops are quickly prepared in an air fryer, offering a healthier and delicious main course.
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Instructions
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Preheat the air fryer to 400 F.
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In a shallow dish, combine breadcrumbs, Parmesan cheese, paprika, garlic powder, onion powder, parsley, salt, and black pepper.
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Pat pork chops dry, then brush both sides with olive oil.
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Coat each pork chop thoroughly with the prepared breadcrumb mixture.
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Arrange pork chops in a single layer in the air fryer basket, ensuring no overlap.
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Cook for 15 minutes, flipping them halfway through.
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Remove from the air fryer and serve.
Nutritional Info (per serving)
Calories:
460 kcal
Carbohydrate:
8 g
Cholesterol:
114 mg
Fiber:
1 g
Protein:
41 g
Saturated Fat:
10 g
Sodium:
923 mg
Sugar:
1 g
Fat:
29 g
Unsaturated Fat:
0 g