A Simple Hearty Mutton Stew
A hearty mutton stew, rich with vegetables and flavor, can be prepared using either mutton or lamb.
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Instructions
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Season mutton or lamb with salt, pepper, and flour.
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Heat oil in a Dutch oven, then brown the meat in batches.
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Add chicken stock, celery, onion, and ketchup; stir to combine.
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Bring to a boil, then reduce heat and simmer covered for one hour.
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Stir in green beans, potato, turnip, and carrots; simmer until vegetables are tender, about 30 minutes.
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Adjust seasoning as needed.
Nutritional Info (per serving)
Calories:
447 kcal
Carbohydrate:
36 g
Cholesterol:
81 mg
Fiber:
4 g
Protein:
28 g
Saturated Fat:
8 g
Sodium:
628 mg
Sugar:
13 g
Fat:
21 g
Unsaturated Fat:
0 g