A Chef-Worthy Lobster Thermidor With Béchamel Sauce

Prepare classic Lobster Thermidor using a rich recipe derived from its 19th-century creation at the Cafe de Paris.

Category Tags:

EntreeDinner

Cuisine Tags:

FrenchAmerican

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Instructions

  1. Preheat oven to 425 F.

  2. Split live lobster, season with salt, pepper, and olive oil.

  3. Bake lobster at 425 F for 18 minutes, basting with olive oil.

  4. Once cool, remove and dice lobster meat.

  5. Combine wine, broth, shallots, and tarragon; cook until reduced to a glaze.

  6. Add glaze to béchamel sauce. Whisk heavy cream with egg yolks and stir into sauce.

  7. Heat sauce without boiling. Stir in mustard and season. Once thickened, add diced lobster meat and heat.

  8. Fill lobster shells with mixture, then sprinkle with Parmesan cheese.

  9. Brush with melted butter and brown in a 375 F oven.

Nutritional Info (per serving)

Calories: 1203 kcal
Carbohydrate: 17 g
Cholesterol: 391 mg
Fiber: 1 g
Protein: 36 g
Saturated Fat: 28 g
Sodium: 897 mg
Sugar: 7 g
Fat: 105 g
Unsaturated Fat: 0 g