7 Bone Chuck "Yankee" Pot Roast

A fork-tender beef pot roast, featuring a flavorful chuck roast, slowly braised to perfection.

Category Tags:

EntreeDinner

Cuisine Tags:

American

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Instructions

  1. Preheat oven to 425°F.

  2. Generously season both sides of the beef chuck roast with salt and pepper.

  3. In a Dutch oven, brown the seasoned beef in hot vegetable oil for 5 minutes per side, then remove to a platter.

  4. Reduce heat to medium. Sauté diced onions, celery, and a pinch of salt with butter for 4 to 5 minutes. Stir in flour for 2 minutes, then add garlic and cook for 1 minute.

  5. Whisk in wine to deglaze, then add tomato paste. Bring to a boil, then pour in chicken broth, bay leaf, thyme, and additional salt.

  6. Return beef to the simmering liquid, cover, and cook on low heat for about 45 minutes per pound until fork tender, turning the beef after 2 hours.

  7. While the beef braises, add potatoes, carrots, and parsnips to a shallow roasting pan. Drizzle with a tablespoon of skimmed beef fat and melted butter, toss, and season with salt and pepper.

  8. Roast vegetables in the oven for 20 minutes, or until almost tender; remove and set aside.

  9. Approximately 30 minutes before the beef is done, uncover the pot, add the roasted vegetables, and continue cooking until beef and vegetables are tender.

  10. Skim any excess fat from the gravy. Taste and adjust seasoning.

  11. Remove beef to a platter, slice or tear into chunks, and serve with the vegetables and gravy, garnished with fresh parsley.

Nutritional Info (per serving)

Calories: 401 kcal
Carbohydrate: 35 g
Cholesterol: 72 mg
Fiber: 5 g
Protein: 23 g
Saturated Fat: 7 g
Sodium: 536 mg
Sugar: 6 g
Fat: 18 g
Unsaturated Fat: 0 g